What if the loudest voices in your feed don’t get to tell you how to feel? Carmen opens up about growing up without a father, losing her mother young, and refusing the tidy TV script that says a missing parent means a missing self. Instead of inheriting anger, she chose curiosity, gratitude, and the quiet strength of mentors who showed up without spectacle. That decision—to trust her inner compass over a media narrative—became the groundwork for her book, Canela, a tender letter to the father she never knew and a celebration of the neighbors and teachers who made sure she didn’t slip through the cracks.

From there, we zoom out. Why is outrage so easy and grace so hard? Carmen lays out how social media and click-bait culture reward blame, scapegoat immigrants, and distract from real accountability. She argues for a higher standard—one that expects as much integrity from corporations and power brokers as we demand from each other. Most people want the same basics: food, shelter, love, and a fair shot. We talk about protecting your joy, stepping back from rabbit holes, and practicing a decency that is more than slogans or verses—it’s daily work.

We also reclaim an image of the United States as a salad bowl: distinct cultures sharing one table without losing their flavor. That means more curiosity, more listening, and a wider sense of “us,” from Kansas to Puerto Rico. If you’ve ever felt pushed to perform a feeling you don’t own, this conversation offers permission and a path: choose grace, keep your center, and let community make you stronger. If it helps one person turn down the volume on hate, it’s worth it.

If this resonates, follow the show, share it with a friend, and leave a review. Tell us: what feeling are you reclaiming today?

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Music By Geovane Bruno, Moments, 3481
Editing by Team A-J
Host, Carmen Lezeth

DISCLAIMER: As always, please do your own research and understand that the opinions in this podcast and livestream are meant for entertainment purposes only. States and other areas may have different rules and regulations governing certain aspects discussed in this podcast. Nothing in our podcast or livestream is meant to be medical or legal advice. Please use common sense, and when in doubt, ask a professional for advice, assistance, help and guidance.